With high content of fiber, gluten free and appropriate for diabetics.
RAW coconut flour is a tasty and healthy alternative to corn flour containing gluten. It is naturally gluten-free and contains a lot of protein in comparison with other flours.Due to its high fiber content, it has a low glycemic index.
It is prepared from white fresh meat from coconuts, after the extraction of coconut oil. RAW coconut flour has a distinctive characteristic of ripe coconut flavor and is a nutritionally complete food with a balanced ratio of carbohydrates, proteins and fats. It is a product suitable for the preparation of sweet dishes including desserts - cakes, biscuits, pancakes, cakes or breakfast slurries.
For high protein content, it is recommended to include for all vegetarians and vegans in their diet.
NUTRITION INFO PER 100 g | |
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Energy | 1630 kJ / 388 kcal |
Fat | 10,8 g |
Carbohydrates | 54,1 g |
of which sugars | 21,1 g |
Fiber | 36,9 g |
Protein | 19,8 g |
Salt | 0,1 g |
Sodium | 39,7 mg |